muchdifferent's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

59.9 kg Lost so far: 3.6 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

800 kcal

Fat: 36.00g | Prot: 28.00g | Carbs: 92.00g. Breakfast: Monster Beverage Khaos Energy Juice. Lunch: Farm Rich Mozzarella Sticks. more...

2014 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Standing - 6 hours and 25 minutes, Sitting - 6 hours, Sleeping - 8 hours and 30 minutes, Samsung Health - 3 hours. more...

Losing 0.0 kg a Week

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muchdifferent's Journal, 05 Aug 19

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