tabatha lisboa's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

89.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1626 kcal

Fat: 82.46g | Prot: 97.63g | Carbs: 126.07g. Breakfast: Desinchá Chá, Ovo Cozido. Lunch: Yakisoba. Dinner: Calabresa, Substancia Creme de Ervilhas. Snacks/Other: Tomates Cereja, Ovo Cozido, Integralmedica Barra de Proteína, Danone Iogurte Corpus Light Morango. more...

2575 kcal

Exercise: Body Pump - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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tabatha lisboa's Weight History

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tabatha lisboa's Journal, 05 Aug 19

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tabatha lisboa's Weight History