Weigh In record (no journal entry) for 05 August 2019
|
47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 19.89g | Prot: 48.15g | Carbs: 127.26g.
Pre-Breakfast: Кофе с Молоком. Breakfast: Можайская Буренка Сыр Адыгейский с Зеленью , Кофе с Молоком. Elevenses: Перекресток Багет Фитнес. Snacks/Other: Кофе с Молоком, VPLab Nutrition High Protein Fitness Bar Choco-Vanilla. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariannaefimova's Weight History
|