Weigh In record (no journal entry) for 05 August 2019
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 31.65g | Prot: 54.01g | Carbs: 55.14g.
Breakfast: Ovo Cozido. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Nutrata Whey Grego Cheesecake Chocolate. more...
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Losing 0.2 kg a Week
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giovannamuricy's Weight History
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