Weigh In record (no journal entry) for 05 August 2019
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 34.64g | Prot: 52.47g | Carbs: 160.67g.
Breakfast: Ubi Jalar (Manis), Tumis Buncis, Sawi Dimasak (dari Segar), Tahu Kukus, Tempe. Lunch: Tempe Goreng, Tumis Buncis, Nasi Tiwul, Agar-agar Pencuci Mulut, Tahu Isi, Pisang. more...
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steady weight
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witatanti's Weight History
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