Weigh In record (no journal entry) for 05 August 2019
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 104.29g | Prot: 63.98g | Carbs: 3.54g.
Breakfast: Мираторг Печень Говяжья, Экомилк Масло Сливочное 82,5%. Lunch: Сердце Говяжье, Говяжья Грудинка, Свитлогорье Сливки 20%, Ашан Язык Свиной Отварной. more...
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Losing 0.1 kg a Week
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