Weigh In record (no journal entry) for 05 August 2019
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 28.53g | Prot: 87.06g | Carbs: 335.71g.
Breakfast: Cappuccino, Melão. Lunch: Farelo de Trigo (Bruto), Cappuccino, Shake. Dinner: Batata Assada (Cozinhado sem Gordura Adicionada). Snacks/Other: DIA Creme de Avelã, Suco de Manga, Zona Cerealista Farelo de Aveia. more...
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Gaining 4.9 kg a Week
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Angela Soncini's Weight History
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