Weigh In record (no journal entry) for 05 August 2019
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122.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 78.71g | Prot: 57.72g | Carbs: 23.14g.
Breakfast: Lidl Eiweißbrot, Meggle Kräuterbutter. Lunch: Grillmeister Nackensteak Gewürzt, Lidl Eiweißbrot. Dinner: Gut & Günstig Toastkäse, Lyoner, Lidl Eiweißbrot. more...
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steady weight
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domi2801's Weight History
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