Weigh In record (no journal entry) for 05 August 2019
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60.7 kg
Lost so far: 9.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 19.30g | Prot: 54.60g | Carbs: 100.19g.
Breakfast: Spilva Десертный Соус Шоколадный, Алексеевское Вареная Сгущенка, Сырники. Lunch: Шаверма. Dinner: Billa Яблоко Гренни Смит . Snacks/Other: Сырники, Махеевъ Джем Вишнёвый. more...
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Losing 0.2 kg a Week
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esstranna's Weight History
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