Weigh In record (no journal entry) for 05 August 2019
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 71.85g | Prot: 96.09g | Carbs: 144.93g.
Breakfast: Традиции Севера Буженина из Мяса Кур, Свежий Хлеб Хлеб Лапландский . Lunch: Пицца с Ветчиной и Грибами. Dinner: Мираторг Вырезка Свиная, Аджика, Шаурма с Курицей. Snacks/Other: Миндаль. more...
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Gaining 0.6 kg a Week
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maybefree's Weight History
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