Weigh In record (no journal entry) for 05 August 2019
|
71 kg
Lost so far: 16.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 42.68g | Prot: 9.56g | Carbs: 89.93g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Милка Молочный Шоколад с Фундуком, Кофе с Молоком и Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya2001's Weight History
|