Weigh In record (no journal entry) for 05 August 2019
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60 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 20.56g | Prot: 38.07g | Carbs: 101.97g.
Breakfast: Nestlé Fitness Natuur Cornflakes, Groene Thee, Milsa Melk Lactosevrij. Lunch: Appel, Gebakken Gepaneerde Kabeljauw, Spinaziepuree. Dinner: Appel, Speltbrood, Campina Magere Verse Kaas, Groene Thee, Basterdsuiker. Snacks/Other: Groene Thee, Groene Thee. more...
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steady weight
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joannaoooo's Weight History
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