athomicus's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
126.2 kg Lost so far: 0.8 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1994 kcal Fat: 132.79g | Prot: 116.95g | Carbs: 87.40g.   Breakfast: Oliwa z Oliwek, Oliwa z Oliwek, Pomidor Malinowy, Biedronka Mięsiwo w Sosie Własnym, Zielone Oliwki, Jajko, Czerwona Papryka. Dinner: Nik-Pol Kiełbasa Palcówka Polska. Snacks/Other: Wawel Czekolada Gorzka 70% Cocoa, Spaghetti Bolognese. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


athomicus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.