Weigh In record (no journal entry) for 16 January 2013
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79 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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1096 kcal
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Fat: 57.57g | Prot: 88.19g | Carbs: 56.41g.
Breakfast: Tomme Noire Pyrenees, Le Bon Paris à l'étouffée, Fondant Saveur Coco. Lunch: Oeuf, Surimi, Stevia, Faisselle 0%. Dinner: Fondant Saveur Coco, Emmental Râpé, Crème Fraîche Épaisse, Courgette, Le Bon Paris à l'étouffée, Oeuf. more...
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1929 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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