Weigh In record (no journal entry) for 05 August 2019
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 13.92g | Prot: 62.59g | Carbs: 76.18g.
Breakfast: Everyday Magere Yoghurt, Druiven, Senseo Koffie. Lunch: Gervais Karnemelk, Gervais Karnemelk, Delhaize Muesli Dried Fruit, Everyday Magere Yoghurt. Dinner: Boni Naanbrood, Colruyt Steak Restaurant , Colruyt Steak Restaurant . Snacks/Other: Gin, Tripel Karmeliet Bière Spéciale Blonde. more...
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Losing 2.8 kg a Week
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cindyeltoro's Weight History
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