Weigh In record (no journal entry) for 05 August 2019
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112.5 kg
Lost so far: 13.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 16.32g | Prot: 79.46g | Carbs: 135.38g.
Breakfast: Oranges, Nutritech Premium Diet Meal. Lunch: Nutritech Premium Diet Meal, Oranges. Dinner: Woolworths Beef Samoosas. more...
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Gaining 0.3 kg a Week
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Lilol333's Weight History
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