Weigh In record (no journal entry) for 05 August 2019
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49 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 22.33g | Prot: 42.49g | Carbs: 53.85g.
Breakfast: 7-11 冰烤地瓜, 統一 統一陽光無加糖高纖豆漿. Lunch: 烤豬里肉. more...
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Losing 1.4 kg a Week
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chingtzu's Weight History
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