Weigh In record (no journal entry) for 05 August 2019
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 18.63g | Prot: 47.61g | Carbs: 98.29g.
Breakfast: Увелка Гречка Вареная, Кофе с Сахаром. Lunch: Индейка Тушеная, Брокколи Тушеные. Dinner: Абрикосы, Bombbar Протеиновый Батончик Гречишный. Snacks/Other: Хохланд Творожный Сыр, Чернослив, Свекла Вареная. more...
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Gaining 0.5 kg a Week
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yulikk78's Weight History
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