Weigh In record (no journal entry) for 05 August 2019
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 7.93g | Prot: 8.42g | Carbs: 12.29g.
Breakfast: Брокколи Тушеные, Омлет с Молоком, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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