Weigh In record (no journal entry) for 05 August 2019
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 30.73g | Prot: 73.65g | Carbs: 167.00g.
Breakfast: 雞蛋（整個）, 紅洋蔥, 黎麥, 雞胸肉. Lunch: 麥當勞 (McDonald's) 冰炫風(Oreo). Dinner: 水果冰, 春捲, 越南牛肉湯河粉. more...
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Gaining 0.7 kg a Week
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tinalin77's Weight History
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