Weigh In record (no journal entry) for 28 July 2019
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74.9 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 31.57g | Prot: 84.76g | Carbs: 30.80g.
Breakfast: Café Expresso, Ovo Frito, Sadia Mussarela. Lunch: Swift Coxão Duro , Salada Verde Mista, Brócolis Cozido. Dinner: Suco de Limão, Filé de Frango Grelhado, Brócolis Cozido, Salada Verde Mista. Snacks/Other: Maçã Verde. more...
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Losing 2.3 kg a Week
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claudia.rossetti's Weight History
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