Weigh In record (no journal entry) for 05 August 2019
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54.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 23.55g | Prot: 24.95g | Carbs: 198.95g.
Breakfast: Вастэко Топленое Масло Гхи, 11/10 Premium Миндаль Очищенный, Baraka Финики Отборные, Русский продукт Старая Мельница Ячмень . Lunch: Чечевичный Суп, Delba Цельнозерновой Хлеб. Snacks/Other: Инжирный Персик, Арбуз. more...
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steady weight
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Olgavlad.81's Weight History
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