Weigh In record (no journal entry) for 16 January 2013
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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1667 kcal
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Fat: 63.88g | Prot: 66.35g | Carbs: 209.96g.
Breakfast: Latte Parzialmente Scremato, Zucchero di Canna, Cappuccino, Cacao in Polvere (non Zuccherato), Pan Bauletto. Lunch: Spaghetti Secchi, Pangrattato (Condito), Funghi, Olio Extra Vergine di Oliva, Lenticchie Cotte. Dinner: Mozzarella, Pomodori. Snacks/Other: Patatine Mambo Kids Classiche, Ciocco e Riso Crunchy, Arancino, Zucchero, Sottilette Light, Pan Bauletto. more...
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Losing 0.5 kg a Week
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eyturtle's Weight History
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