Weigh In record (no journal entry) for 04 August 2019
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90.3 kg
Lost so far: 15.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 90.43g | Prot: 90.86g | Carbs: 42.19g.
Lunch: Callebaut Nibs de Cacau, Bife de Fígado, Frimesa Banha de Porco. Dinner: Frimesa Banha de Porco, Abacate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.1 kg a Week
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davydcabral's Weight History
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