Weigh In record (no journal entry) for 04 August 2019
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.47g | Prot: 46.14g | Carbs: 29.85g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Sadia Mussarela, Carne do Peito de Frango, Berinjela. Snacks/Other: Castanhas-do-Pará, Maçãs Red Delicious. more...
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Losing 0.2 kg a Week
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Alessandra2304's Weight History
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