Weigh In record (no journal entry) for 04 August 2019
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 9.50g | Prot: 11.34g | Carbs: 20.23g.
Breakfast: Кофе с Молоком. Lunch: Индейка Тушеная с Овощами, Кабачки Тушеные. Snacks/Other: Салат Овощной. more...
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Losing 0.4 kg a Week
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