Weigh In record (no journal entry) for 30 July 2019
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83.4 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 62.85g | Prot: 44.71g | Carbs: 83.70g.
Breakfast: McDonald's McMuffin Farmerski. Lunch: Lidl Croissant bez Nadzienia. Dinner: Taco z Wołowiną, Serem i Sałatą. more...
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Gaining 0.7 kg a Week
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Danielbmx's Weight History
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