ketojenikfigen's Journal, 04 Aug 19

hedefe az kaldı 💪💪💪💪
58.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1130 kcal Fat: 91.54g | Prot: 66.95g | Carbs: 8.40g.   Breakfast: Zeytinler (Küçük-Ekstra Büyük), Yumurta, Tereyağı, Kıyma. Dinner: Heinz Mayonez, Soğanlar, Biber, Yumurta, Kıyma. Snacks/Other: Kemik Suyu, Serel Tahin, Hindistan Cevizi Yağı. more...
1375 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

4 Supporters    Support   




ketojenikfigen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.