Weigh In record (no journal entry) for 04 August 2019
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 29.20g | Prot: 24.69g | Carbs: 71.98g.
Lunch: Капучино, Капучино, Каждый День Мороженое Ванильное. Dinner: Каждый День Ананас в Сиропе Кусочками, Капучино, Капучино, Капучино. Snacks/Other: Болгарский Перец. more...
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Gaining 0.7 kg a Week
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lerokk97's Weight History
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