Weigh In record (no journal entry) for 04 August 2019
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 30.00g | Prot: 20.80g | Carbs: 58.00g.
Breakfast: Макдоналдс Пирожок с Вишней, Макдоналдс Макмаффин со Свиной Котлетой. more...
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Losing 1.3 kg a Week
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Ирина Сова Белая 89's Weight History
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