Weigh In record (no journal entry) for 08 August 2010
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 29.56g | Prot: 90.05g | Carbs: 172.99g.
Breakfast: Wheat Bran, Ground flaxseed, Silk Unsweetened Soy, Herbalife, Steel cut oats, Almond budder. Lunch: Nordica Cottage cheese. Dinner: Green Olives, Sundried tomato, Yellow pepper, Onion, Mushrooms, Black Olives, Havarti Light, Allegro skim cheese, Catelli whole wheat spaghetti. Snacks/Other: Blue diamond almond unsweetened original, Silk Unsweetened Soy, Kellogs Just Right. more...
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Losing 0.4 kg a Week
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anna_sankar's Weight History
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