Weigh In record (no journal entry) for 04 August 2019
|
87 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 44.60g | Prot: 36.36g | Carbs: 94.35g.
Breakfast: Бутерброд с Колбасой, Щавелевый Суп. Lunch: Абвгдейка Сырок, Крыжовник, Щавелевый Суп. Snacks/Other: Зеленый Чай, Тефтели с Рисом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|