Weigh In record (no journal entry) for 04 August 2019
|
84 kg
Lost so far: 4.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2080 kcal
|
Fat: 60.10g | Prot: 70.15g | Carbs: 314.12g.
Breakfast: 櫻桃, 義美 鮮肉包子, 味全 農榨金桔檸檬飲. Lunch: 拿鐵咖啡, 義美 巧克力冰淇淋. Dinner: 煎餃, 涼拌黃瓜, 豬耳朵, 牛肉卷餅, 烙餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|