Weigh In record (no journal entry) for 04 August 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 64.31g | Prot: 66.05g | Carbs: 257.25g.
Lunch: 양배추쌈, 미역국, 김치, 코다리조림, 밥. Dinner: 농심 짜파게티, 삼양 삼양라면 매운맛, 해태 아이비 (23g), 올리브영 매콤한 감자스틱. Snacks/Other: 구운계란, 천도복숭아. more...
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Gaining 5.6 kg a Week
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