Weigh In record (no journal entry) for 04 August 2019
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68 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 31.20g | Prot: 32.46g | Carbs: 218.85g.
Breakfast: Lupis. Lunch: Nasi Goreng Ayam, Nasi Putih. Dinner: Sup Ayam, Nasi Putih. Snacks/Other: Takoyaki, Kentang Goreng. more...
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Gaining 0.0 kg a Week
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kinanti12's Weight History
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