Weigh In record (no journal entry) for 04 August 2019
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56.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 23.69g | Prot: 79.52g | Carbs: 98.24g.
Breakfast: Мёд, Нектарины, Сахар, Яйцо (Целое), Летний День Кефир 1%, Образ Жизни Рисовая Мука. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Кабачок. Snacks/Other: Курица Вареная, Арбуз. more...
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Gaining 2.1 kg a Week
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MaryPr21's Weight History
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