Weigh In record (no journal entry) for 04 August 2019
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57.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 84.84g | Prot: 68.29g | Carbs: 41.74g.
Lunch: 아메리카노, 해키키 불고기 베이크. Dinner: LCHF 컬리플라워 볶음밥, 해키키 마스카포네 연어. Snacks/Other: 냉동 딸기, Truvia 스테비아, 남양유업 불가리스 Milk100. more...
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Losing 1.4 kg a Week
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happysuccess's Weight History
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