Weigh In record (no journal entry) for 04 August 2019
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.66g | Prot: 16.28g | Carbs: 81.76g.
Breakfast: Гроспирон Мороженое Мальчик-Стаканчик. Lunch: Гроспирон Мороженое Мальчик-Стаканчик. Dinner: Байкальский Биойогурт 2,5%. Snacks/Other: Малина, Куриный Бульон, Кофе с Молоком. more...
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Losing 11.2 kg a Week
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khorason's Weight History
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