Weigh In record (no journal entry) for 03 August 2019
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63.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 50.30g | Prot: 42.80g | Carbs: 33.40g.
Lunch: Sadia Linguiça Fininha, Taeq Brócolis, Couve-Flor e Cenoura Congelados. Snacks/Other: Pão de Forno Pão de Leite , Pif Paf Presunto, Sadia Queijo Mussarela, Piracanjuba Creme de Leite, Veritá Bolo de Cacau Low Carb. more...
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Losing 1.4 kg a Week
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D@ny Anastacio's Weight History
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