Weigh In record (no journal entry) for 04 August 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 36.76g | Prot: 76.09g | Carbs: 75.08g.
Breakfast: 아임닭 빅볼 닭가슴살 자연치즈맛, 풀무원 살아있는 실의 힘, 아보카도, 양상추, 토마토. Lunch: 마라탕. Dinner: 상하치즈 슈레드치즈 모짜렐라, 찐단호박, 양상추, 토마토, 맛있닭 닭가슴살 스테이크 호박맛. more...
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Losing 1.4 kg a Week
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doyou7172's Weight History
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