Weigh In record (no journal entry) for 03 August 2019
|
72.6 kg
Lost so far: 20.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 58.50g | Prot: 45.34g | Carbs: 80.48g.
Breakfast: Dannon Light & Fit Greek - Cherry, Sweet Cherries. Lunch: Land O'Lakes Sliced American Cheese, Wish-Bone Ranch Dressing, Celery . Dinner: Panera Bread Broccoli Cheddar Soup, Panera Bread Chipotle Chicken Avocado Melt. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
braquel46's Weight History
|