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Tatilde bozduğum diyetle mücadele 🙄
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 26.63g | Prot: 33.76g | Carbs: 84.80g.
Breakfast: Fıstık Ezmesi, Kiraz Domates, Yumurta, Zeytin, Doğal Peynir, Kepekli Ekmek. Lunch: Susamlı Simit. Dinner: Mevsim Salata. more...
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Gaining 0.2 kg a Week
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