Weigh In record (no journal entry) for 03 August 2019
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60.7 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.09g | Prot: 27.88g | Carbs: 63.46g.
Breakfast: Manteiga (com Sal), Polenguinho Polenguinho Cheddar, Casa do Pão de Queijo Café com Leite Grande , Pullman Pão sem Casca Integral. Lunch: Cordial ou Licor, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Gaining 0.7 kg a Week
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vivipeso's Weight History
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