Weigh In record (no journal entry) for 03 August 2019
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.93g | Prot: 31.21g | Carbs: 144.08g.
Breakfast: Milbona Kondensmilch 4% Fett , Kaffee, Arla Skyr Vanille , Äpfel, Clean Foods Raw Pancake. Lunch: Eiswaffel, Italienisches Eis. Dinner: REWE Beste Wahl Kokosmilch, Frosta Gemüsepfanne Toskana , Clean Foods Raw Noodles . Snacks/Other: REWE Wassermelone . more...
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Losing 0.7 kg a Week
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babsywusu's Weight History
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