Weigh In record (no journal entry) for 03 August 2019
|
63.9 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 34.10g | Prot: 31.64g | Carbs: 88.59g.
Breakfast: Окское Яйцо Отборное, Gusto Сыр, Избенка Масло Сливочное, Румянец Бородинский Хлеб с Семечками. Snacks/Other: Азбука Вкуса Хлеб Ржаной, Ашан Абрикос. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shakhbazka's Weight History
|