Weigh In record (no journal entry) for 03 August 2019
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102.5 kg
Lost so far: 4.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.08g | Prot: 60.02g | Carbs: 62.56g.
Breakfast: Каша Овсяная, Перекресток Тофу Соевый , Ашан Сыр Чанах 45%, Вареное Яйцо. Lunch: Курица с Овощами. more...
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Losing 0.5 kg a Week
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Turkor75's Weight History
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