Weigh In record (no journal entry) for 03 August 2019
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 12.30g | Prot: 18.44g | Carbs: 72.21g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta, Karpuz, Tahıllı Ekmek. more...
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steady weight
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