Weigh In record (no journal entry) for 03 August 2019
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46.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 39.38g | Prot: 91.93g | Carbs: 181.77g.
Breakfast: Seeberger Croq' Fitness, Lactel Lait Écrémé avec Vitamine D, 桃子, 苹果, 无籽葡萄, 甜樱桃, Casino Biscottes Blé Complet, 煎鸡蛋. Lunch: Brut de Coques Grand Mélange, 虾, 鸡胸肉, 百香果, 橙汁, 桃子, 苹果, 蓝莓, 甜樱桃, 生菜, 红萝卜, 土豆（水煮，加盐）, 煮熟的西兰花（烹饪中不加油）, 芹菜. Dinner: 无籽葡萄, 三文鱼, 甜樱桃, 蓝莓, 苹果, 番茄, 黄瓜/青瓜（带皮）, 芹菜, 鸡蛋, 虾, Casino Bio Boulgour et Quinoa Rouge. Snacks/Other: Seeberger Croq' Fitness. more...
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Losing 2.1 kg a Week
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anacatarinq's Weight History
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