Weigh In record (no journal entry) for 03 August 2019
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70.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 38.67g | Prot: 52.14g | Carbs: 18.09g.
Breakfast: Кофе с Молоком. Lunch: Цукини, Лосось на Пару. Dinner: Зеленые Оливки, Вино Красное Сухое, Красные Помидоры, Жареная Баранина. more...
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Losing 1.4 kg a Week
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