Weigh In record (no journal entry) for 03 August 2019
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78.5 kg
Lost so far: 0.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 49.37g | Prot: 29.01g | Carbs: 38.60g.
Breakfast: Простоквашино Кефир 2,5%, Хлебный Дом Хлеб Бородинский, Глобус Салат Оливье Б/З , Глобус Салат Норвежский. more...
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Gaining 0.7 kg a Week
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Stepanidos's Weight History
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